Body-Mind Centering® is a study of the vital materiality of our bodies.
Utilizing movement, touch, voice and mind we will explore anatomical, physiological, psychophysical and developmental awareness of our self and others. Through movement and touch we will explore different body systems, bones, fascia, connective tissue, organs, fluids, endocrine and nervous system. We will explore how these systems support different ways of moving, performing, breathing, singing, being, behaving and thinking.
This class is for movers, dancers, actors, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in unraveling the mystery of embryological development as it relates to cellular consciousness, movement, and mindfulness. No prior experience with Body-Mind Centering® is necessary.
We can personal sessions and small group classes tailored to your interest. Please get in touch to learn more.